What is life coaching?

Life coaching is a collaborative partnership between a trained coach and a client, designed to help the client identify and achieve their personal and professional goals.

What can I expect from life coaching?

Life coaching provides a supportive and empowering environment where you can gain clarity, set achievable goals, overcome obstacles, and develop strategies to create a more fulfilling and purposeful life.

Who can benefit from life coaching?

Anyone who is committed to personal growth, wants to make positive changes in their life, and is ready to take action can benefit from life coaching. It is suitable for individuals from various backgrounds and stages in life.

How long does a life coaching session last?

The duration of a life coaching session can vary, but it typically lasts between 60 to 90 minutes. The frequency and number of sessions depend on your specific needs and goals, and will be determined in collaboration with your coach.

What is the role of a life coach?

A life coach acts as a supportive guide, providing guidance, accountability, and encouragement. They help you identify your strengths, create action plans, and provide tools and techniques to overcome challenges and achieve your desired outcomes.